cacao scale

We use an Italian Escali scale off Amazon [US$23-25] and they have worked well over many years. For traveling, [lighter weight and smaller] we use an American Weigh Scales Black Blade Digital Pocket Scale, BL-1KG-BLK 1000 by 0.1 G off Amazon, US$11-12 [if you do microdosing [with your cacao?] get the 0.01 but it only weighs to 100 gm, a problem if you weigh your water.

cacao bliss ball

1-lb Keith’s cacao chopped finely 
1 cup Almond butter
1 cup tahini
1 cup finely ground coffee
1 cup honey
1 cup raisins
1 cup shredded coconut 
3 Tablespoons ginger powder 
3 Tablespoons of cinnamon 
1 teaspoon nutmeg
1 teaspoon cloves 
1 teaspoon cardamom
Essential orange and rose oil

keith cacao cak e

 400g coconut oil
400g coconut sugar
150ml coconut cream
1 medium green banana
200g (ish😉) Keith’s Cacao
400g buckwheat flour
1/4 cup baking powder 
Cream the oil, sugar, cream,banana, Cacao until even ly mixed
Add in Flour, finally quickly mix in baking powder. 
Place in 2 trays and bake at 180C for approx 15 mins. Or until firm. 
Icing 
1 1/2 cups Cashews
150ml Coconut cream
150g Cacao
Tble spoon coconut oil
1/2 cup Xylitol

Blend until smooth and Ice the cake. 
I also Place a fresh raspberry coulee in the middle before the icing. 
Enjoy ❤️🕉

Heavy Metal Detox Smoothie

Heavy Metal Detox Smoothie

Ingredients: 
2 bananas
2 cups wild blueberries 
1 cup cilantro 
1 cup orange juice 
1 tsp barley grass juice powder 
1 tsp spirulina 
1 small handful of Atlantic dulse 
Optional: water to blend