2021年10月8日星期五

gluten free muffins

 

  • 2 medium to large ripe bananasshould have about 1 cup mashed
  • ½ cup non-dairy milk
  • 1 tablespoon apple cider vinegar
  • ¼ cup pure maple syrup
  • 1 teaspoon vanilla extract
  • ¼ cup creamy peanut butter
  • 2 cups rolled oats
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup dark chocolate chipssee notes

INSTRUCTIONS

  • Preheat the oven to 350°F. Grease or line a muffin tin for 9 muffins then set aside.
  • In the bowl of a blender, add the wet ingredients first (bananas, milk, vinegar, syrup and peanut butter). Blend until smooth. Next layer the dry ingredients (rolled oats, cinnamon, baking powder, soda, and salt). Blend on high until oats are broken down and a smooth batter forms. Stir in the chocolate chips by hand.
  • Pour the batter into the muffin tin filling each about 3/4 of the way full. Bake in the oven for 20-25 minutes, or until golden brown around the edges. Allow to cool completely then serve and enjoy!

没有评论:

发表评论